In today’s busy life, it is hard to cope with cooking meals 4 times a day. Whether you are a male or a female, preparing your food is an extra headache. However, you can solve this problem if you know how to cook Win win food delicious healthy eating for no fuss lovers.
In this article, we will discuss the benefits of a Win-win food recipe, the cooking process, and how to preserve it.
How Does the Win Win Food Delicious Healthy Eating for No Fuss Lovers Benefit?
As the name suggests, the Win-win food recipes are solutions for no-fuss lovers. Here are some benefits:
- These recipes result in no-fuss meals which are easy to cook and do not require too many ingredients.
- You can prepare them quickly without too many steps. Thus, you do not require to put in more time and can even cook your meals in rush.
- These foods come in 2 major categories; one is some simple ingredient with the recipe. Another is in the form of snacks that you can munch anytime.
- Win-win food ensures you never need to skip a meal and intake the requisite calories. Thus, it ensures you a healthy life and ample energy for your day.
- Lastly, these foods are easy to preserve and you can utilize them for the next few days to save your time and effort.
Recipe for Win Win Food Delicious Healthy Eating for No Fuss Lovers
Now that you know the benefits of Win-win foods, let’s check out one recipe. here we also discussed the way of preserving them.
Breakfast| Avocado Egg sandwich (for 2 persons)
This is an easy recipe of Win win food delicious healthy eating for no fuss lovers which you can prepare in minutes.
| Ingredients | Quantity/ Measurements |
| Large square bread | 4 pieces |
| Avocado | 1 whole |
| Boiled egg | 1 whole |
| Spinach or any kind of green of your choice | According to your preference |
| Tomato | 1 whole |
| Butter | 3-4 tablespoons |
| Crushed peanuts | 2-3 tablespoon |
| Salt & pepper or any seasoning of your choice | According to your preference |
Recipe:
- Cote the pieces of bread with butter and put them in the toaster for a crunchy toast.
- While the pieces of bread are toasting, de-seed the avocado and put it into a bowl with the boiled egg.
- Through your favorite seasonings in and mash the avocado and egg together until a smooth creamy paste.
- Wash the greens and the tomato and slice the tomato in thin rounds.
- Check your toasts and take them out to butter once again.
- Now assemble the sandwich by taking a piece of bread, and layering a thick coat of the mashed avocado paste. Then sprinkle some crushed peanut, put some sliced tomato and greens and top it with another piece of bread.
- Cut the sandwich diagonally from the middle and you will have 2 sandwiches for one person.
Note: You can also skip the toasting part in the beginning and assemble the sandwich first. Then put it in a sandwich maker later for a toast.
How to Preserve the Win Win Food Preparation?
All you need to preserve the sandwiches is only parchment paper and aluminum foil. Let the sandwiches cool first and lay down a piece of parchment paper to put them on top of it. Then carefully wrap the sandwiches and lastly wrap them with aluminum foil. You can enjoy them for at least the next 2 days.
Conclusion
Whether breakfast before heading to the office or dinner after returning home being tired, cooking requires extra time and effort. This is the major reason why most of us skip our important meals and lack nutrition.
Win win food delicious healthy eating for no fuss lovers can be done within no time which saves your time and effort. In this way, it also ensures you a healthy food routine.
